ingredients
Fruits and vegetables
4: Carrots
1 tbsp: Cilantro, fresh
2 tsp: Coriander, ground
4 tbsp: Flat-leaf parsley, fresh
4: Garlic cloves
1: Lemon
1: Onion, large
1 cup: Orchard choice or sun-maid california dried mission figs
1 15 oz. can: Tomatoes
Canned goods
1 cup: Chicken broth
Condiments
1 cup: Green olives, pitted and sliced or left whole
Culinary aids and spices
1/2 tsp: Cayenne pepper
1/4 tsp: Cinnamon, ground
1 tsp: Paprika, sweet
1 Dash: Pepper
1 4 teaspoon teaspoon: Red pepper flakes
1/2 tsp: Sea salt
1 tsp: Turmeric, ground
Oils and vinegars
3 tbsp: Olive oil
Dried fruits and seeds
1 1/2 tsp: Cumin, ground
Other
null: 1 1/2 lb package Just BARE Organic Boneless Skinless Chicken Thighs
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